9-15

EMOM1 Clean and jerk*try to climb in weight WOD“From the main site”20 min AMRAP7 muscle ups400m run *muscle ups will be the elite version.RX will be 14 pullups each round.

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat