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Back Squat3×5@65%*on the third set complete as many as possible if you can do more than 5. WOD On a 10-minute running clock:2 minutes of sit-ups2 minutes of squats90 seconds of sit-ups90 seconds of squats1 minute of sit-ups1 minute of...

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Address
2001 Trade Center Drive, St. Peters, MO 63376
Phone
(636) 542-8771
Open hours
Mon - Sat