9-8

SkillworkHSPU Work 5 sets at whatever level you are at:Holds, Kipping, strict, deficit…. WOD80 DUs30 hang power snatch 75/5520 pullups60 DUs20 hang power snatch 75/5515 pullups40 DUs10 hang power snatches 75/5510 pullups

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Address
2001 Trade Center Drive, St. Peters, MO 63376
Phone
(636) 542-8771
Open hours
Mon - Sat