“Hall”

“Hall”

5 rounds for time of:
3 power cleans 225/155
200-meter sprint
20 kettlebell snatches 53/35 (10 each arm)
Rest 2 minutes

For RX snatches must be completed with a KB but can be performed out of the hang.

Score is total time to complete WOD including rest time.

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat