8-19

On a running clock: run 800m Then 15 min AMRAP6 pullups (elite 6 muscle ups)8KB swings 53/3526 plate hops 45 plate Run 800m *score is rounds completed from the AMRAP and total time to complete entire WOD All athletes will be starting the amrap at...

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Address
2001 Trade Center Drive, St. Peters, MO 63376
Phone
(636) 542-8771
Open hours
Mon - Sat