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WOD’s 1&3 of the Dynamic Duo! Workout 1Scaled & Masters 3 minutes:Max reps: pullups – 5 pts eachJumping pullups – 1 pt each*one athlete works at a time. 1 minute rest 4 minutesFind a max in the following complex: 1 clean 1...

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Address
2001 Trade Center Drive, St. Peters, MO 63376
Phone
(636) 542-8771
Open hours
Mon - Sat