“Rankel”
Hero WOD “Rankel”Complete as many rounds as possible in 20 minutes of:6 deadlift 225/1557 Burpee pull-ups10 Kettlebell swings 70/53Run 200 meters Score is rounds + reps
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64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat