8-12

“Work it Wednesday” 5 rds1 min DUs or singles1 min single arm kb or dB s2o 53/351 min strict pullups1 min assault bike cals or rower cals1 min rest Score is total reps, divide singles by 2

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Address
2001 Trade Center Drive, St. Peters, MO 63376
Phone
(636) 542-8771
Open hours
Mon - Sat