7-25

22 minutes go as far as possible

Run 200m (together)
40 ground to overhead 95/65 (one athlete works at a time)
Run 200m (together)
30 ground to overhead 115/80 (one athlete works at a time)
Run 200m (together)
20 ground to overhead 135/95 (one athlete works at a time)
Run 200m (together)
10 ground to overhead 165/115 (one athlete works at a time)
Run 200m (together)
AMRAP ground to overhead 185/125

Address
2001 Trade Center Drive, St. Peters, MO 63376
Phone
(636) 542-8771
Open hours
Mon - Sat