“Nutts”
“Nutts”
For time:
10 Handstand push-ups
15 Deadlifts 250/175
25 Box jumps, 30/24
50 Pull-ups
100 Wallball shots, 20/14
200 Double-unders
Run 400 meters with a 45/25 plate
“Nutts”
For time:
10 Handstand push-ups
15 Deadlifts 250/175
25 Box jumps, 30/24
50 Pull-ups
100 Wallball shots, 20/14
200 Double-unders
Run 400 meters with a 45/25 plate