7-13
OHS
10-8-6-4-2
WOD
3 rds
1 min pull-ups
1 min burpees
1 min OHS
1 min rest
RX 95/65, Elite 135/95
Elite: bar muscle ups
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
OHS
10-8-6-4-2
WOD
3 rds
1 min pull-ups
1 min burpees
1 min OHS
1 min rest
RX 95/65, Elite 135/95
Elite: bar muscle ups