3-30

See you all at 8am tomorrow!

https://meet.google.com/uys-szdb-yek

15 Minute AMRAP:

20 “odd object” ground to overhead

20 lateral hops over the “odd object”

20 burpees

20 lateral hops over the “odd object”

**if you have a jump rope, you can sub the lateral hops for 40 double unders**

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat