“Holleyman”

Hero WOD

“Holleyman“

30 Rounds for time of:

5 Wall Balls (20#/14#)

3 Handstand Push-ups

1 Power Clean

RX will be 85% of your 1rm clean

Elite 225/155

The main site prescribes this workout at 225/155

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat