Jan 26, 2020 by josh 425 1-27 Strength EOMOM 3 clean and jerks – climb in weight each round (5 rounds) WOD 3 rds: 21 wallballs 20/14 14 HSPUs 7 deadlifts 255/165 Make sure to get registered for our 8th CFO anniversary celebration! Here’s the link...Read more