“The Lyon”

“The Lyon” 5 rounds, each for time of: 165/115 . squat cleans, 7 reps 165/115shoulder-to-overheads, 7 reps 7 burpee chest-to-bar pull-ups Rest 2 minutes between rounds.

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Address
2001 Trade Center Drive, St. Peters, MO 63376
Phone
(636) 542-8771
Open hours
Mon - Sat