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10 min to work on snatch balance WOD Chipper – RX 80 Air Squats 70 Shoulder taps 60 KBS (53/35) 50 Plate hops 40 Overhead Squats (95/65) 30 pushups 20 Ground to overhead (95/65) 10 Pull-ups -or- Chipper elite 80 Air Squats 70 Shoulder taps...
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