1-14
Snatch
Build to a heavy set of 2
WOD
(Using 75% of today’s heaviest set of 2)
12 minutes
As many snatches as possible
*3:00, 6:00, 9:00 run 400 meters
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Snatch
Build to a heavy set of 2
WOD
(Using 75% of today’s heaviest set of 2)
12 minutes
As many snatches as possible
*3:00, 6:00, 9:00 run 400 meters