1-8

Deadlift

3-3-3-3-3

WOD

15 min AMRAP

30 Plate Hops

15 plyo pushups

10 overhead plate lunges

RX 45/25 plate

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat