1-7
Clean and jerks –
Build to a heavy single
WOD
3 Rounds, Max reps of:
1 min Box Jump Overs, 24/20
1 min TTB
1 min Ground to overhead 135/95
1 min Rest
Clean and jerks –
Build to a heavy single
WOD
3 Rounds, Max reps of:
1 min Box Jump Overs, 24/20
1 min TTB
1 min Ground to overhead 135/95
1 min Rest