12-3

Work on the following complex:

1 snatch deadlift + 1 snach

WOD

3 RFT:

15 TTB

15 Push Press, 95/65RX, 135/95E

15 Box Jumps, 24/20

15 OHS, 95/65rx, 135/95E

Address
2001 Trade Center Drive, St. Peters, MO 63376
Phone
(636) 542-8771
Open hours
Mon - Sat