11-30

Partner WOD

24 minute amrap

10 burpee pull-ups

20 thrusters 95/65

30 front rack lunges 95/65

40 situps

50 shoulder to overhead 95/65

60 hang power cleans 95/65

70 kB swings 53/35

80 Wallballs 20/14

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat