Nov 29, 2019 by josh 422 11-30 Partner WOD 24 minute amrap 10 burpee pull-ups 20 thrusters 95/65 30 front rack lunges 95/65 40 situps 50 shoulder to overhead 95/65 60 hang power cleans 95/65 70 kB swings 53/35 80 Wallballs 20/14Read more