11-29

7,8&9am classes only today!

20 minutes to

Build to a heavy snatch for the day

WOD

Using 60% of today’s heavy snatch

3rds

1 min max power snatches

1 min rest

1 min OHS

1 min rest

Address
2001 Trade Center Drive, St. Peters, MO 63376
Phone
(636) 542-8771
Open hours
Mon - Sat