11-27
Hang clean (full squat) 5×3 WOD 3 sets of: 3 min AMRAP 9/6 bike cals 6 front squats 135/95 Rest 3 min after each amrap pick up where you left off after rest
Read moreAddress
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat