“Cardio Theatre”
3 max effort handstand holds 3 max effort flexed arm hangs WOD “Cardio Theatre” 50 cal bike 1000m row 800m run 25 burpees
Read more3 max effort handstand holds 3 max effort flexed arm hangs WOD “Cardio Theatre” 50 cal bike 1000m row 800m run 25 burpees
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