11-19
Work 12 minutes on the following 1 power clean + 1 jerk + 1 hang clean + 1 jerk WOD “Vicki” 10 Clean and Jerks 400M Run 8 Clean and Jerks 400M Run 6 Clean and Jerks 400M Run 4 Clean and Jerks 400M Run 2 Clean and Jerks Use 60% of today’s heaviest...
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