11-19

Work 12 minutes on the following 1 power clean + 1 jerk + 1 hang clean + 1 jerk WOD “Vicki” 10 Clean and Jerks 400M Run 8 Clean and Jerks 400M Run 6 Clean and Jerks 400M Run 4 Clean and Jerks 400M Run 2 Clean and Jerks Use 60% of today’s heaviest...

Read more
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat