Take 20 minutes to warm up your DL and handstand push-ups. 20.3 For time: 21 deadlifts, 155/225 lb. 21 handstand push-ups 15 deadlifts, 155/225 lb. 15 handstand push-ups 9 deadlifts, 155/225 lb. 9 handstand push-ups 21 deadlifts, 205/315 lb...