10-2
Take 20 minutes to build to a heavy double deadlift
WOD
3 rounds
20/15 cal bike
15 deadlifts 225/155
15 toes to bar
*rest 2 minutes after each round
Take 20 minutes to build to a heavy double deadlift
WOD
3 rounds
20/15 cal bike
15 deadlifts 225/155
15 toes to bar
*rest 2 minutes after each round