10-1
Find a heavy power clean and push jerk
WOD
10-8-6-4-2 Power clean and jerk
30 Double unders after every set of snatches.
*use 60% of today’s heavy power clean and jerk
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat