8-10

Partner WOD 100 burpees 100 single arm kb or db thrusters 53/35 100 kb or db snatches 53/35 *every 3 min, starting at 3:00. Run 200m with your partner. You may divide the reps any way you like and in any order you like, with one athlete working...

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat