8-8

Build to a heavy complex of:

Clean+front squat+jerk

WOD

12 min amrap

6 power cleans

6 toes to bar

12 wall balls 20/14

Use 70% of today’s heaviest complex, but do not go above 185/125

Address
2001 Trade Center Drive, St. Peters, MO 63376
Phone
(636) 542-8771
Open hours
Mon - Sat