8-8
Build to a heavy complex of:
Clean+front squat+jerk
WOD
12 min amrap
6 power cleans
6 toes to bar
12 wall balls 20/14
Use 70% of today’s heaviest complex, but do not go above 185/125
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat