Aug 4, 2019 by Mendy Finley 558 8-5 5×3 back squat (7 second descent on each rep) WOD 10-9-8-7-6-5-4-3-2-1 Thrusters 95/65 1-2-3-4-5-6-7-8-9-10 Burpees Pre-order new tanks and t’s...Read more
