8-3

1200m run or row Relay style every 200m alt. with your partner. Then 10 rounds 20 wallballs 20/14 10 pull-ups Then 1200m run or row Relay style every 200m alt. with your partner.

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat