7-30
5rm clean & jerk
Do not have to be touch and go, take no more than 2 seconds after dropping the bar.
WOD
Using 65% of today’s 5rm
8 min amrap c&j.
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
5rm clean & jerk
Do not have to be touch and go, take no more than 2 seconds after dropping the bar.
WOD
Using 65% of today’s 5rm
8 min amrap c&j.