7-25
Thursday
Deadlift
10-8-6-4-2
WOD
EMOM 12 minutes
2 Turkish getups (1 each arm)
*choose the most challenging weight you can.
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Thursday
Deadlift
10-8-6-4-2
WOD
EMOM 12 minutes
2 Turkish getups (1 each arm)
*choose the most challenging weight you can.