“Work it Wednesday”

“Work it Wednesday” Nine 2 minute amraps in 26 minutes 10 Box step ups or jumps 24/20 10 Kb swings 53/35 10 Goblet squats 53/35 10 Sit-ups *rest 1 minute after each amrap **pick up where you left off at the start of each new amrap.

Read more
Address
2001 Trade Center Drive, St. Peters, MO 63376
Phone
(636) 542-8771
Open hours
Mon - Sat