7-2
15 minutes of Snatch, only move up if you feel like your technique is super solid.
WOD
10 minute ladder:
3-6-9-12-15-…
Power snatches 95/65
*25 DUs after each round of power snatches.
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat