7-2

15 minutes of Snatch, only move up if you feel like your technique is super solid. WOD 10 minute ladder: 3-6-9-12-15-… Power snatches 95/65 *25 DUs after each round of power snatches.

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Address
2001 Trade Center Drive, St. Peters, MO 63376
Phone
(636) 542-8771
Open hours
Mon - Sat