June 30, 2019 – CrossFit O'Fallon

Open: Mon - Sat

(636) 544-1542

Jun 30, 2019 by Mendy Finley 466

7-1

Back squat 4×6 WOD Buy in: 800m run or 1000m row Then 10 rds 3 power cleans 6 push-ups 9 air squats RX 135/95 Masters RX 115/80 Elite 155/105 or greater

Address

64 N Central Dr, O'Fallon, MO 63366

Phone

(636) 544-1542

Open hours

Mon - Sat