6-15

10 rounds for time;

10 pushups

10 Med ball sit-ups

10 goblet squats 53/35

10 ground to overhead 95/65

10 T2B

10 wall ball shots 20/14

10 shoulder to overhead 95/65

U rotate movements. Partner a does all 10 pushups then partner b does all 10 goblet squats . Keep rotating through until all 10 rounds are complete

Address
2001 Trade Center Drive, St. Peters, MO 63376
Phone
(636) 542-8771
Open hours
Mon - Sat