“Wood”

Hero WOD “Wood”

5 Rounds for time of:

400m Run

10 Burpee Box Jumps 24/20)

10 Sumo-deadlift high-pull (95/65)

10 Thruster (95/65)

Rest 1min

Address
2001 Trade Center Drive, St. Peters, MO 63376
Phone
(636) 542-8771
Open hours
Mon - Sat