6-13
Deadlift
10-8-6-4-2
WOD
150 KB swings 53/35
*15 push-ups each time you rest
**rest=any time the kb stops moving!
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Deadlift
10-8-6-4-2
WOD
150 KB swings 53/35
*15 push-ups each time you rest
**rest=any time the kb stops moving!