6-1
Partner WOD
20 min as far as possible
Climb the ladder
2-4-6-8-10-12-…..
Wallballs
Ground to overhead
Cal row or cal bike
*one partner works at a time
Partner WOD
20 min as far as possible
Climb the ladder
2-4-6-8-10-12-…..
Wallballs
Ground to overhead
Cal row or cal bike
*one partner works at a time