“Jenny”
Strict Press
3-3-3-3
WOD
Jenny
Complete as many rounds as possible in 20 minutes of:
45/35. overhead squats, 20 reps
45/35 back squats, 20 reps
400-meter run
Strict Press
3-3-3-3
WOD
Jenny
Complete as many rounds as possible in 20 minutes of:
45/35. overhead squats, 20 reps
45/35 back squats, 20 reps
400-meter run