“Filthy 50”

“Filthy 50”

50 Box Jumps (24/20 in)

50 Jumping Pull-Ups

50 Kettlebell Swings (1/.75 pood)

50 Walking Lunges

50 Knees-to-Elbows

50 Push Press (45/35 lb)

50 Superman’s

50 Wall Balls (20/14 lb)

50 Burpees

50 Double-Unders

This Saturday we will only have a 9am class to celebrate the life of Natasha. All donations will go to a fund for her daughter, Izzy. Details to follow!

Address
2001 Trade Center Drive, St. Peters, MO 63376
Phone
(636) 542-8771
Open hours
Mon - Sat