Snatch emom – 10 min 2 reps WOD Tabata deadlift Rest 1 min Tabata hang power clean Rest 1 min Tabata jerks *you choose weight, use the same weight for all three. This Saturday we will only have a 9am class to celebrate the life of Natasha...

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2001 Trade Center Drive, St. Peters, MO 63376
(636) 542-8771
Open hours
Mon - Sat