5-7
5 sets every other minute on the minute of the following complex: 1 power clean + 1 hang squat clean + 1 jerk WOD AMRAP in 20 minutes 5 Deadlifts (115/75 5 Hang Power Cleans (115/75 5 Front Squats (115/75 5 Push Press (115/75 5 Back Squat...
Read more