5-7

5 sets every other minute on the minute of the following complex: 1 power clean + 1 hang squat clean + 1 jerk WOD AMRAP in 20 minutes 5 Deadlifts (115/75 5 Hang Power Cleans (115/75 5 Front Squats (115/75 5 Push Press (115/75 5 Back Squat...

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Address
2001 Trade Center Drive, St. Peters, MO 63376
Phone
(636) 542-8771
Open hours
Mon - Sat