4-4

Partner wod

4 rounds

1 min goblet squats 53/35

1 min pull-ups

1 min box jumps 24/20

1 min kb swings 53/35

1 min row or bike cals

1 min rest

Partners switch every :30

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat