5-2
EOMOM for 10min
3 Deadlifts
WOD
AMRAP 10
Go up the ladder 5-10-15-20-25-30
Wallballs 20/14
*after each set 5 hang power cleans 135/95rx. 165/115E
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
EOMOM for 10min
3 Deadlifts
WOD
AMRAP 10
Go up the ladder 5-10-15-20-25-30
Wallballs 20/14
*after each set 5 hang power cleans 135/95rx. 165/115E