4-18
EOMOM – 10
5 Deadlifts
WOD
6 rounds
With kbs 53/35 or dbs 50/35
Overhead carry (down and back)
Front rack carry (down and back)
Farmer carry (down and back)
Accumulate a :60 plank
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat